From My Blog
The latest in peaceful living tips
I’ve been putting off writing this blog because honestly I think I am a little afraid to write about fear. I know – the irony. It’s also been a busy time of year with all of the end-of-school activities for the kids. So it’s been hard to find the time necessary to...read more
For many of us it is not easy to be bold about our bodies! We are constantly bombarded with media images telling us why being anything but tall and thin (but, not too tall if you’re a woman! Unless you’re a model) is unattractive, unappealing and unhealthy! And it’s...read more
Baby Got Back! ~ Anonymous guys on the beach The inspiration for today’s blog came from a moment this morning when I looked in the mirror and thought to myself, “Wow! My boobs are big!” (Okay, really they’re not that big… but for me, they are). Accepting my body as it...read more
“Suffering is one of the many possible responses to pain.” ~ Jon Kabat-Zinn The practice of mindfulness allows, even encourages, the acceptance of feelings of sorrow. In the practice of...read more
Mindset Matters: Stop making excuses, get your stress under control and start living your happy, peaceful life
It’s a very rainy Monday here in beautiful Charleston, South Carolina. And honestly, having an upbeat mindset can be a challenge for me on these gray days! Being from San Diego, California I am definitely a sunshine person. Yet, I have learned to make a peaceful...read more
I don’t care how busy I am I will always make time for what’s important to me. ~ Kevin Hart My Dear Friends, I am writing this blog as a letter to you ~ a love letter, if you will allow me to say that ~ because I want you to read it as if I am speaking to you as...read more
Happy Spring Peaceful Living Warriors! I hope that spring is bringing all of her glorious energy and color to your world! This month, we are going to be laser-focusing on MINDSET. Now of course, almost all of what I talk about through Peaceful Living Wellness is...read more
Jekyll Island, one of Georgia’s Golden Isles is a perfect Peaceful Living destination! It is truly the epitome of peaceful living. If you are looking for a romantic getaway, relaxing girls weekend or even a low-key family retreat, Jekyll will meet your...read more
I’ll be honest with you. This one is tough for me sometimes. One of the things I’m grateful for in respect to having given-up my academic career is that I don’t have to constantly stay aware of everything that’s going on in politics (my former career was...read more
Are you Addicted to being busy? Last week I started talking about how to stay in your peaceful living frame-of-mind when it seems like your world is full of stress and negativity. Last week’s blog, the first in Finding Cherries series discussed how to use...read more
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