Sometimes You Just Need To Make A U-Turn!
My alarm did not go off this morning, so I woke-up late. Because it was pouring rain my teenage son asked me to take him
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My alarm did not go off this morning, so I woke-up late. Because it was pouring rain my teenage son asked me to take him
Three steps to survive back to school. Try Not To Overreact, Set Boundaries, and Take Extra Good Care of YOU. I don’t know about y’all,
The mindfulness and other practices discussed in this blog are not meant as a substitute for licensed clinical therapy or medication as recommended by a
“I have found that mindfulness, self-acceptance and meditation have given my daughter and I the strength we needed to get through the darkest of days
“Whether you think you can, or you think you can’t-you’re right.” -Henry Ford When I started my journey to becoming financially fit, just a little
While growing up, Disney movies and Nickelodeon were keen influences on my way of life. One of my favorites still rings true today Disney’s version
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