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Welcome to the all new Peaceful Living Wellness! For those of you who have been my faithful PLW blog followers for many years I want to shout-out a huge, “THANK YOU!” You all are truly appreciated! To those of you who are new readers, thank you for joining us! I hope that you ALL enjoy our new online magazine format!
Last week I experimented with something on Facebook. I took a big breath, dug deep into my gut to confront my fear, and allowed myself to be vulnerable.
If you are a regular reader, you know that I blog about my personal challenges and the things I struggle with. In other words, I practice being vulnerable on a regular basis. The reason I have been fairly fearless in talking about my personal life is that those stories allow me to share my experience and how to alleviate the stress of those challenges.
About a decade ago, when my marriage was on the rocks, a kind woman said to me, “I know it’s hard, but if you find
I want to encourage and inspire people to go deeper with their inner peace AND deeper with their inner strength! Happy New Year! 2019 is
It’s easy to get caught-up in the humdrum of everyday life. Find simple reasons to celebrate and find peaceful living!
The holidays are a great time for relaxing with family & friends and attending parties, tree decorating, and annual outings.All of these activities typically include lots of food and drink that we don’t normally consume, which can wreak havoc on our body! How to Reduce SugarSugar is the number one offender! But staying away from sweets at this time of year isn’t easy. We usually consume more sugar than normal, which means our bodies become more acidic than usual.
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