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5 TIPS FOR STAYING OUT OF THE DRIVE-THRU: EATING HEALTHY IS EASIER THAN YOU THINK

It’s possible to use a little organization to turn dinnertime into a manageable routine for eating healthy. A few simple steps will help you avoid the drive-thru without falling into the same ‘ol, same ‘ol eating routine. A few minutes of preparation prevents the added stress of trying to figure out what to cook while hungry family members prowl the kitchen asking, “Mom, is dinner ready yet?” Here are five tips to help keep mealtimes under control with minimal effort and optimum nutrition.

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Natural beauty

HOW TO ACHIEVE BEAUTIFUL, HEALTHY SKIN NATURALLY.

Happy New Month, New You! In the last beauty issue we talked about some natural and very beneficial anti-aging remedies. In this issue we are going to go over some quick and easy tips for naturally beautiful skin.

Is your skin dull, dry and unhealthy?

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NATURAL ANTI-AGING REMEDIES FOR BEAUTIFUL SKIN ALL YEAR LONG

In my last article I shared a few amazing tips that you could use for all over beauty. In this article I’m going to share some natural and highly beneficial anti-aging remedies.

Aging is a natural process that affects us all and as we get older most of us wish we could slow down the effect that age has on our bodies. Our skin is very delicate and extremely sensitive to sun damage, strong chemicals, products and cosmetics.

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Wait! Don’t go Yet!

Assess your stress to see if you need to slow down, rise-up and feel more in control of your life!