Peaceful Living Wellness https://peacefullivingwellness.com/ We INSPIRE women to BREAK THE CYCLE OF BUSY and start living with more MEANING, PURPOSE & JOY. We do this through EMPOWERING COACHING PROGRAMS, ENGAGING COURSES & INSIGHTFUL ARTICLES. Tue, 01 Aug 2023 13:42:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://peacefullivingwellness.com/wp-content/uploads/2020/01/cropped-PLW_1920_Green-32x32.png Peaceful Living Wellness https://peacefullivingwellness.com/ 32 32 Nonprofit Spotlight: Focus Up Charleston https://peacefullivingwellness.com/nonprofit-spotlight-focus-up-charleston/ Tue, 01 Aug 2023 13:42:26 +0000 https://peacefullivingwellness.com/?p=13670 Here at Peaceful Living Wellness, we always advocate for our busy moms to invest time and energy into the things that they are passionate about. For me, Focus Up Charleston has become one of those passion investments.  Focus Up is a nonprofit that pairs young people with mentors who help them learn the life skills […]

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]]> Maintaining Balance: Why Boundaries Are Crucial for Busy Moms https://peacefullivingwellness.com/maintaining-balance-by-setting-boundaries/ Thu, 30 Mar 2023 19:55:35 +0000 https://peacefullivingwellness.com/?p=13411 As we close out the month of March, Peaceful Living Wellness founder Jen Robinson is sharing her thoughts on boundaries. The flowers are blooming here in South Carolina! I hear from our Busy Moms in other places that there is still all sorts of cold weather still out there. If that’s what is happening in […]

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]]> Rediscovering Yourself: February Thoughts from Jen https://peacefullivingwellness.com/rediscovering-yourself/ Fri, 03 Mar 2023 03:48:29 +0000 https://peacefullivingwellness.com/?p=13341 As we reflect on the ‘month of love,’ we’re thinking about self-love. Our founder, Jen, has been sharing her thoughts on self-love and ‘rediscovering yourself’ in our newsletter throughout the month. We’re bringing those thoughts to you in this month’s Thoughts from Jen! Busy Mamas ~  Can you believe it is already March??? How did […]

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]]> Separating The Bad From The Good https://peacefullivingwellness.com/separating-the-bad-from-the-good/ https://peacefullivingwellness.com/separating-the-bad-from-the-good/#respond Fri, 18 Nov 2022 16:15:07 +0000 https://peacefullivingwellness.com/?p=12971 Something that’s really striking my consciousness lately is the question of how to sort the good from the bad. This has been presented to me in several different ways lately. As a stress-management coach people come to me for advice on these things, so of course it’s sort of natural that these types of questions […]

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]]> https://peacefullivingwellness.com/separating-the-bad-from-the-good/feed/ 0 THE METAPHOR OF THE OXYGEN MASK https://peacefullivingwellness.com/the-metaphor-of-the-oxygen-mask/ https://peacefullivingwellness.com/the-metaphor-of-the-oxygen-mask/#respond Sun, 06 Nov 2022 12:00:00 +0000 https://peacefullivingwellness.com/?p=12947 In one of my previous blogs, I talked about how to assess your life to see if you are trying to be a Supermom, but burning yourself out at the same time.  Here’s a little metaphor to help you understand why you need to take care of yourself before you can be a supermom ☺ […]

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]]> https://peacefullivingwellness.com/the-metaphor-of-the-oxygen-mask/feed/ 0 Mindset Practices to Survive Our Crazy World https://peacefullivingwellness.com/mindset-practices-to-survive-our-crazy-world/ https://peacefullivingwellness.com/mindset-practices-to-survive-our-crazy-world/#respond Wed, 14 Sep 2022 20:31:56 +0000 https://peacefullivingwellness.com/?p=12854 Mindset Practices to Survive Our Crazy World: Sometimes it seems that our lives become so busy that we lose sight of the little things in our lives. We go so fast that life seems like a blur.  But, in the nearly half century I have been on this earth I have found that WE can […]

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]]> https://peacefullivingwellness.com/mindset-practices-to-survive-our-crazy-world/feed/ 0 How To Build Your Emotional Support System https://peacefullivingwellness.com/how-to-build-your-emotional-support-system/ https://peacefullivingwellness.com/how-to-build-your-emotional-support-system/#respond Mon, 05 Sep 2022 15:12:29 +0000 https://peacefullivingwellness.com/?p=12791 How To Build Your Emotional Support System: Having a supportive community around us is one of the best things we can do to build resiliency and reduce our stress levels! I want to direct you to focus in on the word “supportive.”  What I refer to as a Peaceful Living Community is not made-up of […]

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]]> https://peacefullivingwellness.com/how-to-build-your-emotional-support-system/feed/ 0 WHAT I LEARNED ABOUT PARENTING FROM A HORSE https://peacefullivingwellness.com/what-i-learned-about-parenting-from-a-horse/ https://peacefullivingwellness.com/what-i-learned-about-parenting-from-a-horse/#comments Thu, 21 Jul 2022 19:00:00 +0000 https://peacefullivingwellness.com/?p=5416 I recently learned of the passing of one of my greatest parenting mentors and teachers: Shoki, the beautiful Arabian horse. I know that may sound strange, that one of my greatest parenting resources was a horse. But, it’s true. When my daughter was 11 years old I had the amazing opportunity to participate in an […]

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]]> https://peacefullivingwellness.com/what-i-learned-about-parenting-from-a-horse/feed/ 1 GIGI’S PLAYHOUSE! JOYFUL RESOURCES FOR PEOPLE LIVING WITH DOWN SYNDROME  – A LOCAL HEROES STORY https://peacefullivingwellness.com/gigis-playhouse-joyful-resources-for-people-living-with-down-syndrome-a-local-heroes-story/ https://peacefullivingwellness.com/gigis-playhouse-joyful-resources-for-people-living-with-down-syndrome-a-local-heroes-story/#respond Wed, 06 Jul 2022 16:50:41 +0000 https://peacefullivingwellness.com/?p=12638 In spite of being the most common chromosomal abnormality, resources for people living with Down Syndrome are scarce.

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]]> https://peacefullivingwellness.com/gigis-playhouse-joyful-resources-for-people-living-with-down-syndrome-a-local-heroes-story/feed/ 0 NOW WHAT? 8 WAYS THAT YOU CAN SUPPORT WOMEN’S RIGHTS https://peacefullivingwellness.com/now-what-8-ways-that-you-can-support-womens-rights/ https://peacefullivingwellness.com/now-what-8-ways-that-you-can-support-womens-rights/#respond Tue, 28 Jun 2022 14:16:03 +0000 https://peacefullivingwellness.com/?p=12571 Here are some ways that you can support women’s rights in the wake of Dobbs v Jackson Women’s Health Organization and band together with others to be heard loud and clear!

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