You “Can’t” Slow Down? Or, You “Won’t” Slow Down?

You “Can’t” Slow Down? Or, You “Won’t” Slow Down?

 

“We are human beings, not human doings.” ~ Deepak Chopra

My friends it’s time for another love letter.  I write these letters to you out of love and care for your health. And when I talk about health and stress together I am always talking about both Emotional AND Physical health!

It is actually a dear friend of mine who prompted this letter. I won’t throw her under the bus by calling her out by name, but here’s how our conversation went:

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Encinitas: The Beautiful, The Bad & Yes, Even Some Ugly! The Peaceful Living Guide to Finding Tranquility in This Bustling Beach Town.

Encinitas: The Beautiful, The Bad & Yes, Even Some Ugly! The Peaceful Living Guide to Finding Tranquility in This Bustling Beach Town.

Encinitas, California, the once sleepy beach town, is now a busy, bustling hub of activity. In terms of Peaceful Living Travel itunfortunately does not warrant a stellar review anymore.

Over recent years I have watched Encinitas turn into a little Los Angeles.  It was especially distinct on this visit because I have not spent time there for three years.

In general my visit was nerve-wracking! That said…

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Sometimes You Just Need To Make A U-Turn!

Sometimes You Just Need To Make A U-Turn!

My alarm did not go off this morning, so I woke-up late.  Because it was pouring rain my teenage son asked me to take him to school instead of riding the bus.  My daughter forgot her flute and asked me to drop it by the school for her… This was just the beginning of my morning.   (more…)

How Travel Changes Our Perspective

How Travel Changes Our Perspective

When we travel our perspectives change.

Have you ever visited somewhere new?

Some place completely different than where you live?

Do you notice how your perspective may shift, if only just a little?

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