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How To Build Your Emotional Support System

Jennifer Robinson September 5, 2022

How To Build Your Emotional Support System: Having a supportive community around us is one of the best things we can do to build resiliency

VULNERABILITY: ASK & YOU WILL RECEIVE

Jennifer Robinson March 14, 2019

Last week I experimented with something on Facebook. I took a big breath, dug deep into my gut to confront my fear, and allowed myself to be vulnerable.

If you are a regular reader, you know that I blog about my personal challenges and the things I struggle with. In other words, I practice being vulnerable on a regular basis. The reason I have been fairly fearless in talking about my personal life is that those stories allow me to share my experience and how to alleviate the stress of those challenges.

A Peaceful Living Recipe for Hard Times

Jennifer Robinson August 31, 2018

The mindfulness and other practices discussed in this blog are not meant as a substitute for licensed clinical therapy or medication as recommended by a

You Are a Diamond

Lyndsey Bobola April 24, 2021

Hey y’all!!! I am so glad spring is in full swing. I apologize for my silence but I have been working hard on something that

You Don’t Have to Be Alone on The Holidays: Thoughts on Family, or Not.

Jennifer Robinson December 28, 2018

It started on Thanksgiving: The question of if we really need to spend time with family on the holidays.

At the same time, one of my closest friends was driving with her husband and kiddo to spend time with friends in another state. The problem was that her kiddo was not too happy about it. He was so upset that he bemoaned having to spend time with people he doesn’t really even know

I was feeling very fortunate to be spending time not only with my immediate family, but with extended family for the first time since we moved 3000 miles across the country from our family! (To follow that story check out my “Moving and Changing” blogs.