DON’T LET FEAR OF “WHAT IF” HOLD YOU BACK
Amy Jackson
January 24, 2020
Have you ever let the fear of “what if” hold you back from doing something? This is something that most people struggle with from time-to-time.
BE YOUR OWN VALENTINE: PRACTICE SELF LOVE
Laura Jarrait
February 22, 2019
What Self-Love Really Means I had the most surprising and delightful a-ha at a networking meeting with a new colleague this week! Since it was
THE POWER OF APOLOGY
Jennifer Robinson
February 14, 2019
This is the first in the 3-part Mindful Communication Skills series that I outlined in last week’s blog. Apologizing is something that is incredibly hard
CHARLESTON, SOUTH CAROLINA ~ A COZY, COUPLES RETREAT
Jennifer Robinson
January 24, 2019
Thank you to the sponsor of this blog post: The Hotel Bella Grace, Charleston! Did you know that beautiful Charleston, South Carolina is the
Three Simple Steps to Eating Healthier During the Holidays
Stacey Crew
December 7, 2018
The holidays are a great time for relaxing with family & friends and attending parties, tree decorating, and annual outings.All of these activities typically include lots of food and drink that we don’t normally consume, which can wreak havoc on our body! How to Reduce SugarSugar is the number one offender! But staying away from sweets at this time of year isn’t easy. We usually consume more sugar than normal, which means our bodies become more acidic than usual.
Bring Magic to Your Routine with Walking Meditation
Diane Webb
November 20, 2018
We are entering a great era in which bliss is chic and a centered, grateful heart is the coolest accessory. It’s amazing to watch things
