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sweet potato toast for healthy holiday eating

SHANNON’S SWEET POTATO TOAST

This is one of my favorite healthy holiday recipes! Sweet potatoes are full of healthy nutrients, including Vitamin A, Potassium and heart-healthy fiber!

sweet potato toast for healthy holiday eating

Plus, they couldn’t be easier to prepare, especially if you’re prepping meals for the week.

They are also a great option to bring to a holiday party as your contribution to the buffet!

This step is easily done ahead of time, ensuring the glorious possibility of sweet potato toast every single day. Crazy, right?

THE STEPS:

  • Preheat the oven to 400F
  • On a baking sheet, lay a lightly greased sheet of parchment paper for easy removal
  • Slice sweet potatoes about 1/4″ thick and lay them flat on the sheet
  • Bake for 13-15 minutes

NOW FOR THE FUN STUFF…

So, you have your toast. Now what? It’s time to tap into your inner food artist. Truly, you can pile your sweet potato rounds high with whatever floats your boat, but here are some awesome ideas to get you inspired.

  • Your favorite salsa
  • tuna salad 
  • egg salad 
  • bacon and eggs
  • plain ol’ avocado 
  • tahini and arugula
  • smoked salmon and poached egg
  • avocado, sausage, roasted red peppers, bacon, chili flakes
  • smashed avocado with cherry tomatoes and dukkha
  • grilled cheese and a load of roasted veggies – zucchini, eggplant, and capsicum or bell peppers – topped with olives 
  • bananas and almond butter  
  • almond butter, chopped dates, and coconut manna
  • coconut cream and strawberries
  • whipped feta with strawberries and sliced almond

AND FOR THE HOLIDAY BUFFET…

  • Cranberries and light cream cheese
  • Hummus and stuffing
  • Avocado oil infused with sage
  • Pumpkin pie spice coconut cream
  • Crumbled pecans and agave syrup or honey

The possibilities are endless!

Forever Health Includes the Holidays!

Shannon

Shannon Labrador is a certified health and nutrition coach, and she helps busy multitasking superwomen learn to take back control of their health so they can lose weight and feel great about their body without counting calories or feeling deprived. 

She’s on a mission to teach other women that no matter how “busy” they are, they can always make time for what’s important, and their health should always be on the top of that list!  She works with women in her signature coaching program, using macro-based meal plans and healthy habits that are sustainable for life, to help them transform their bodies, health, and their lives.  

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