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Embracing Summertime Fun Will Help You Thrive

Embracing Summertime: Need ideas for leveraging the fun of the season to help your health thrive? Here are some of my favorite ways to experience summertime to the fullest — while staying on-track with your health and wellness goals.

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bee on flower

Gemini: How to Harness the Wind

When the Air Element is lacking, it might be difficult to see yourself objectively. You can feel sluggish, tired, and bored. Regardless of why you’re doing something, you may not see the point. By establishing a regular routine, you can help keep your thoughts firmly anchored in your physical body.

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