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mindset shift

MINDSET SHIFT = RESULTS

Around the time I started running, I also started cleaning up my thoughts through a conscious mindset shift. The running helped, but I was becoming more and more aware of that I had been telling myself–things that just weren’t true! I started to become friends with my anxiety.

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self-acceptance

2020 VISION: SELF ACCEPTANCE, CLEARLY!

“NEW YEAR, NEW YOU? NAHHH… YOU ARE GREAT JUST THE WAY YOU ARE!”

Going into a brand new decade is an auspicious occasion. I was having a hard time coming up with an appropriate topic as I have been thinking about blog topics for my New Year’s blog.

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sustainability skills

SUSTAINABILITY 101

In a couple of weeks I will be attending and teaching at Heritage Life Skills, a 3-day, information packed weekend produced every year by Carolina Readiness Supply in Waynesville, North Carolina. The event offers hands-on classes for homesteaders, preppers and do-it-yourselfers in the skills of days gone by. Today, we call these sustainability skills. In the old days they just called them survival skills 🙂

There is a loss to society when we forget how to connect with the land, to know where our food comes from, and to learn the lost arts of our grandparents and great-grandparents. Learning sustainability skills can make all the difference if you want a community-connected sustainable life.

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natural beauty healthy hair

NATURAL BEAUTY IS NOT JUST SKIN DEEP: HOW TO GROW BEAUTIFUL, HEALTHY HAIR

In the last PLW natural beauty blog we talked about some quick and easy tips for naturally beautiful skin. In this beauty issue we are going to go over some simple and effective ways to help grow beautiful, healthy hair.

WHAT TO DO ABOUT THINNING HAIR

Many people consider hair loss as an exclusively male problem, but the truth is that hair loss can also affect women and even children. There are many factors that can lead to hair loss. Heredity is often a main contributor, but a poor diet, health problems and stress can also lead to thinning hair.

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