HIP PAIN ANYONE? EASE IT WITH PIGEON POSE
Lisa Fought
January 24, 2021
It seems the older I get, the more hip tightness I feel. I’m constantly looking for a stretch that will alleviate tightness. My personal favorite
WHAT IS YOUR LOVE LANGUAGE?
Jennifer Robinson
January 23, 2021
My husband is driving me crazy!!! I keep hearing this from the women in my Facebook groups. Whether they are venting about their husbands being
Winter Immune Support Recommendations and Protocols
Dr. Stephanie Zgraggen
January 21, 2021
I’m often asked by my patients for ways to help ward off the cold, flu (and now COVID) each year. I want to give you
Under Where?: Your Guide to Finding the Right Fit
Jennifer Ginty
January 20, 2021
No matter your occupation or lifestyle, everyone has wardrobe essentials. When I say the staples that are simply the essentials, you may be thinking t-shirts,
Money Habits: Transform Your Relationship With Money in 2021
Carolynn Bottino
January 17, 2021
The first of the year is notorious for resolutions that often never materialize. Lose weight, run a marathon, write a book — there is always
More Focus = More Money
Stacey Oldfield
January 15, 2021
Now that I have your attention, let’s talk the “who” of your business. One of the biggest struggles I see with small businesses is the
