BRITTNEY HILLER Archives - Page 6 of 6 - Peaceful Living Wellness

The Intention That You Set, Will Come True.

Jennifer Robinson January 4, 2019

I love setting intentions! This year I set my intention of 2019 to be my year of elegant. I choose to set intentions instead of resolutions each year as I often find it difficult to think of something I absolutely must resolve in my life. However, I do have a lot of room for intentions.

To me, an intention gives us the space we need to create questions that we may like to answer. For example, as 2019 opens with the intention of elegance for myself I may ask, “How may I feel elegant throughout my day?” “What may I choose today to receive elegance?”

What Forgoing Christmas Cards Taught Me About Life

Diane Webb December 21, 2018

Picture this: A busy mom (me) in the middle of Christmas season. I am tired. I have dark circles under my eyes. My six month old infant fell asleep in his car seat and I took the opportunity to enjoy silence. That five minutes of silence felt glorious.

Thoughts of my to-do list swirled endlessly in my mind. I had a billion things to buy and a billion more things to do, as soon as that baby’s nap was over. “Ugh. Christmas. I used to love it so much,” I thought to myself.

Three Simple Steps to Eating Healthier During the Holidays

Stacey Crew December 7, 2018

The holidays are a great time for relaxing with family & friends and attending parties, tree decorating, and annual outings.All of these activities typically include lots of food and drink that we don’t normally consume, which can wreak havoc on our body! How to Reduce SugarSugar is the number one offender! But staying away from sweets at this time of year isn’t easy. We usually consume more sugar than normal, which means our bodies become more acidic than usual.