JEN ROBINSON Archives - Page 12 of 21 - Peaceful Living Wellness

VULNERABILITY IS NOT VICTIMHOOD

Jennifer Robinson April 8, 2019

THE DIFFERENCE BETWEEN VULNERABILITY AND VICTIMHOOD

We all know people who live in a state of what seems to be constant emotional need. In fact, many of us have been there ourselves. I certainly have! During my graduate school years I was a mess!

My point here is not to degrade people who struggle with emotional neediness. When people feel this way it is because they lack the tools to help themselves feel better! That’s why I was a mess; I lacked tools. In fact, it was that very thing that motivated me toward the Mindfulness and Mindset journey I’m on today! The journey I share with you in these blogs and through my coaching.

VULNERABILITY: ASK & YOU WILL RECEIVE

Jennifer Robinson March 14, 2019

Last week I experimented with something on Facebook. I took a big breath, dug deep into my gut to confront my fear, and allowed myself to be vulnerable.

If you are a regular reader, you know that I blog about my personal challenges and the things I struggle with. In other words, I practice being vulnerable on a regular basis. The reason I have been fairly fearless in talking about my personal life is that those stories allow me to share my experience and how to alleviate the stress of those challenges.

THE BRAVERY OF SETTING BOUNDARIES

Jennifer Robinson February 28, 2019

This is the fourth and final installment of the 2019 Mindful Communication Series. The Bravery of Setting Boundaries! I know that I have challenged you all with some pretty tough topics in this series. I’ve asked you to dig deep and find the strength to apologize and to forgive when necessary.

How are you doing with finding the Power of Apology? Were you able to think of anyone to whom you need to apologize? If so, did you find it it in yourself to make sincere amends?

What about the other side of the coin? Forgiveness ? Did anyone come to mind towards whom you are harboring resentment? Were you able to find the Freedom in Forgiveness you can have through letting go of that resentment and forgiving them?

THE FREEDOM IN FORGIVENESS

Jennifer Robinson February 22, 2019

About a decade ago, when my marriage was on the rocks, a kind woman said to me, “I know it’s hard, but if you find

THE POWER OF APOLOGY

Jennifer Robinson February 14, 2019

This is the first in the 3-part Mindful Communication Skills series that I outlined in last week’s blog. Apologizing is something that is incredibly hard

MINDFUL COMMUNICATION & RELATIONSHIPS: LOVE MAY BE ALL YOU NEED, BUT SOME SOLID SKILLS WILL GET YOU THROUGH THE HARD TIMES!

Jennifer Robinson February 7, 2019

Hello Peaceful Living Warriors!It’s February and I’m thinking about relationships again. Last year during the month of Love we talked about Dr. Chapman’s 5 Love Languages & how to “Grow Your Friend Tribe.” This year it’s all about strengthening your relationships with Mindful Communication and THREE crucial skills!Each week for the next three weeks I will be covering a said “crucial skill.” THIS WEEK I am going to cover the basics of Mindful Communication

VULNERABILITY IS NOT VICTIMHOOD

THE DIFFERENCE BETWEEN VULNERABILITY AND VICTIMHOOD

VULNERABILITY: ASK & YOU WILL RECEIVE

THE BRAVERY OF SETTING BOUNDARIES

THE FREEDOM IN FORGIVENESS

THE POWER OF APOLOGY

MINDFUL COMMUNICATION & RELATIONSHIPS: LOVE MAY BE ALL YOU NEED, BUT SOME SOLID SKILLS WILL GET YOU THROUGH THE HARD TIMES!

PEACEFUL MIND

PEACEFUL BODY

PEACEFUL HOME

PEACEFUL EARTH

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