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MOVING & CHANGING: FIRST THINGS FIRST! My family has decided to move our show on the road 🙂 We are undertaking the short-term stress of
Good Stress vs. Bad Stress: 4 Simple Steps to Assess Your Stress How many of you go through your life feeling rushed, overwhelmed, stressed out?
Why I Vaccinate: One yoga-teaching, Reiki Master, Naturopathic mama’s reasons for vaccinating children. Normally my blogs are light and uplifting – all about how to
Transformation: What a concept! It’s such an exciting concept in some ways. And a little bit scary in others. But why would stress management be
 Why veg out time does a brain and body good In the wellness field we talk a lot about mindfulness and meditation. Both are
When I first launched my business I wasn’t sure that I should call it “Peaceful Living”. While the name represents what my business is all
