NEELMA PYFROM Archives - Peaceful Living Wellness

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Grateful Hearts: Teaching Tweens/Teens the Art of Appreciation

Neelma Pyfrom December 20, 2023

As parents, we all strive to raise children who are not only successful but also compassionate and appreciative. With the holiday season upon us, it’s

A tree blows in the wind against a moody background of clouds.

TEENS, TWEENS, AND RESILIENCE: TRANSFORMING SETBACKS INTO STEPPING STONES

Neelma Pyfrom November 15, 2023

It’s 4:30 PM and I am helping one of my daughters with her math homework. She is frustrated, irritated and starting to get down on

Unlocking Your Inner Confidence: Navigating the Teen Years with Self-Assurance

Neelma Pyfrom October 18, 2023

If you are the parent of a teenager who is struggling with confidence, use this blog as a guide to help them, or at least

Anger and Anxiety: The Thin Line Between Emotions

Neelma Pyfrom September 27, 2023

Have you ever felt your heart racing, your muscles tensing, and an overwhelming urge to confront a difficult situation head-on? That’s the “fight” response, a

Summer Vacation Debrief: Lessons Learned

Neelma Pyfrom September 4, 2023

As a kid, every year when school, I was tasked with writing a report on my summer vacation. This meant detailing all the fun things

FoMO and JoMO: The Fear of/Joy of Missing Out

Neelma Pyfrom August 2, 2023

“Fear of missing out (FoMo) is a unique term introduced in 2004 to describe a phenomenon observed on social networking sites. FoMO includes two processes;