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limiting beliefs

HOW TO BREAK THROUGH LIMITING BELIEFS

When it comes to achieving success, limiting beliefs are major game-stopper! Whether you are climbing the career ladder, building a business or trying to balance parenting and everything else… limiting beliefs do nothing but cause you stress and unhappiness.

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comparing yourself to others

STOP COMPARING YOURSELF TO OTHERS: LOOK HOW FAR YOU’VE COME!

Sometimes the most profound sayings come from the young: When the Korean boy band, BTS, sings, “The only time you should ever look back is to see how far you’ve come,” we should all listen. Looking back is a time to cheer ourselves! So if you are comparing yourself to others, and getting down on yourself, STOP IT!

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EMPOWERED ENTREPRENEURS: DO YOU HAVE GRIT?

I’ve Learned I Like Gritty People

If you own your own business, then you have likely been asked, “who do you serve?” It’s impossible for people to understand if you are right for them if you don’t know who you serve and how you serve them. It’s no wonder then, that how to define your target audience is one of the things you learn in business school.

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THRIVING ENTREPRENEURS: 5 Tips for Avoiding Burnout

I have been an entrepreneur for almost a decade. During this time I have watched many of my entrepreneur friends give-up on their businesses do to sheer burnout: Working too many hours; struggling with “mommy guilt;” caving to pressure from Significant Others to just “get a job.” But, I have also coached some of them with my Mindfulness and Mindset coaching and helped them avoid burnout and go on to have thriving, successful, businesses!

While avoiding burnout is a practice and a journey, I have developed 5 essential tips that will help give you a foundation to avoid burnout and build a thriving business!

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