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While everyone is currently social-distancing we can still have small summer parties! And with 4th of July right around the corner, I want you to look your best! Here are my top beauty tips for rocking your look on the 4th and at all your summer parties. Even if the gatherings are small, you still want to look and feel great!
Mudras are meditation hand positions used to channel your body’s energy flow. They have been used for centuries by Hindus, Buddhists and Yogis. Today they are taught in many yoga and meditation classes for the students to use to enhance their meditation practice.
Asparagus, watermelon and corn-on-the-cob – all say “SUMMER” to me!
Asparagus fresh-off-the-grill is one of my favorite things! I even like to eat it cold from the fridge the day after. Okay, I know they get a little floppy in the fridge, but man-oh-man, that caramelization from the grill tastes amazing no matter the flop factor!
While we were all bunkering down through this self-isolation, I decided to go through the archives of one of my favorite podcasts – Getting Curious, with Jonathan Van Ness. If you haven’t listened to this podcast before, then HONEY, you are missing OUT! As I was cruising the titles, I realized that I had completely missed out on an interview with Tara Foley – a mega-expert on the Clean Beauty industry.
Due to the Covid-19 Pandemic our world rapidly changed. During quarantine people talked about Zooming, connecting virtually, and hosting online classes like never before. Most of our world has turned digital; school, gyms, events, and yes yoga studios. This is why online etiquette is more important than ever!
Let’s be honest; the shit has hit the fan.
There is no certain response to the Covid-19 Pandemic. People are scrambling to make tough choices in order to mitigate the storm and eventually lead us all back to a sense of balance. But, we can find this sense of balance within us by looking toward the teachings of yoga philosophy.
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