Peaceful Body Archives - Page 25 of 33 - Peaceful Living Wellness

Keeping up with Joneses. Is it a want or a need?

THE ESSENTIAL UPGRADE? Is “Keeping up With the Joneses” Really Necessary?

Tatia Childers February 7, 2020

But do we, really? Do you need a new phone or is your current one dying? Do you need a new car or is your current one on its last legs, with the check engine light permanently on?

Determining the difference between need and want is a skill that sadly many people do not have anymore. The culture of instant gratification, with overnight delivery from Amazon, drive-through “food”, and the “keeping up with the Joneses” attitude has done more to hurt our self-esteem, wallets, and environment than so many other things.

6 HOME REMEDIES TO REVIVE DRY SKIN IN WINTER

Daija Howard January 24, 2020

Welcome to my first Peaceful Living Wellness natural beauty article. I am so excited to be taking over this column from my mom Charlotte Howard

HEALTHY BLACK-EYED PEAS

Dr. Stephanie Zgraggen January 17, 2020

I live in beautiful Charleston, South Carolina. Here in The South it is a tradition to eat Black-Eyed Peas on New Year’s Day. It is supposed to bring us luck in the year to come!

Black-Eyed Peas are also really good for you when prepared with a healthy recipe. But, most Southern recipes add unhealthy ingredients. That’s why I created this healthy and delicious recipe for this lucky little bean!

FITNESS 101: THE PROPER WAY TO DO SQUATS

Lyndsey Bobola January 10, 2020

Welcome to the New Year!!! If you are heading back to the gym, or just starting, different exercises can seem complicated. If you are not

NATURAL BEAUTY IS NOT JUST SKIN DEEP: HOW TO GROW BEAUTIFUL, HEALTHY HAIR

Charlotte Howard December 27, 2019

In the last PLW natural beauty blog we talked about some quick and easy tips for naturally beautiful skin. In this beauty issue we are going to go over some simple and effective ways to help grow beautiful, healthy hair.

WHAT TO DO ABOUT THINNING HAIR

Many people consider hair loss as an exclusively male problem, but the truth is that hair loss can also affect women and even children. There are many factors that can lead to hair loss. Heredity is often a main contributor, but a poor diet, health problems and stress can also lead to thinning hair.

BE VIBRANT: TIPS FOR STAYING HEALTHY THIS WINTER

Dr. Stephanie Zgraggen December 13, 2019

Change is constant and so are the seasons. But, the onset of winter is not a reason to let go of your vibrant health! It’s easy with a few simple tips for staying healthy this winter!

The ever-changing seasons is Mother Nature’s way of keeping the earth’s rhythm in balance! In this current season, we are now facing the brisk air of winter and it’s time to start changing our wardrobe choices, daily or weekly activities, and health & diet.

THE ESSENTIAL UPGRADE? Is “Keeping up With the Joneses” Really Necessary?

6 HOME REMEDIES TO REVIVE DRY SKIN IN WINTER

HEALTHY BLACK-EYED PEAS

FITNESS 101: THE PROPER WAY TO DO SQUATS

NATURAL BEAUTY IS NOT JUST SKIN DEEP: HOW TO GROW BEAUTIFUL, HEALTHY HAIR

BE VIBRANT: TIPS FOR STAYING HEALTHY THIS WINTER

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