Peaceful Body Archives - Page 28 of 33 - Peaceful Living Wellness

WHY YOU SHOULD DO A METABOLIC DETOX

Stephanie Zgraggen September 20, 2019

One of the more common questions I receive in clinical practice from patients is “Should I do a detox?” And my answer for most of my patients is a resounding yes, especially if you have never experienced one before. HOWEVER you do want to keep in mind the type, quality and support of a program when you choose one for yourself. This article will explain many of the facets of detox so you can determine if you need one and what to look for when choosing a quality program!

AU NATURALE ALL NATURAL COSMETICS STARTER KIT – GREAT FOR TRAVEL!

Jennifer Robinson September 13, 2019

If you are like me and are hesitant to buy cosmetics online because you are afraid that you won’t like the product/ the color will be wrong/ it doesn’t work with your skin… hesitate no further! The Au Naturale Cosmetics starter kit takes the risk out of online buying.

One of the great benefits of the Au Naturale all natural cosmetics company is that they offer a 6-product starter kit for only $25.00! This handy little kit comes in both creme and powder formulas. Even better, you order it in light, medium or dark (whatever your skin tone is) and they send you three different samples of foundation so that you can find your perfect match!

NATURAL ANTI-AGING REMEDIES FOR BEAUTIFUL SKIN ALL YEAR LONG

Charlotte Howard September 6, 2019

In my last article I shared a few amazing tips that you could use for all over beauty. In this article I’m going to share some natural and highly beneficial anti-aging remedies.

Aging is a natural process that affects us all and as we get older most of us wish we could slow down the effect that age has on our bodies. Our skin is very delicate and extremely sensitive to sun damage, strong chemicals, products and cosmetics.

WHY JOY ORGANICS CBD ENERGY DRINK MIX?

Jennifer Robinson August 30, 2019

Do you get that afternoon energy-lag? I sure do. Even when I eat a good combo of protein and complex carbs for lunch, I still feel like taking a siesta around 2:00 PM.

I’ve tried an afternoon coffee – I end-up jittery and then I can’t sleep at night.

Navigating the Waters of Seasonal Blahs

Dawn McGee August 30, 2019

How to Be Your Best You, No Matter the Weather

Have you ever stepped back to really consider the impact that seasons have on our health? Whether we realize it or not, we’ve been pretty thoroughly conditioned to emotionally associate certain temperatures with certain health habits. We tend to be more active in the spring and summer versus the fall and winter. People from lots of different religious and cultural backgrounds use the holiday season as a reason to overeat and make resolutions of doing better next year. We often crave sweet treats like ice creams, milkshakes, and sodas in the dog days of summer.

BE A MEAL PLANNING PRO!

Brianne Pruitt August 30, 2019

Last week on PLW.com Lyndsey Bobola talked about why meal planning is such an important part of a successful health and fitness routine.

I completely agree with Lyndsey! But, not only for health and fitness reasons. Meal planning is an essential stress-management life tool for me! Not having a meal plan was very stressful to me. 4pm would roll around and I still had no idea what I was going to fix for dinner.

WHY YOU SHOULD DO A METABOLIC DETOX

AU NATURALE ALL NATURAL COSMETICS STARTER KIT – GREAT FOR TRAVEL!

NATURAL ANTI-AGING REMEDIES FOR BEAUTIFUL SKIN ALL YEAR LONG

WHY JOY ORGANICS CBD ENERGY DRINK MIX?

Navigating the Waters of Seasonal Blahs

BE A MEAL PLANNING PRO!

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