CELEBRATING ONE YEAR OF HEALTH AND WELLNESS!
In March of 2019 a brand new health and wellness magazine popped onto the internet. But then… it popped off again!
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In March of 2019 a brand new health and wellness magazine popped onto the internet. But then… it popped off again!
This quote is befitting given the current state of our world. My world. Your world….We are all connected and all responsible for our individual part in protecting ourselves. This self-protection in turn helps to protect others we may not know that need our help. And that includes while we travel. With these 5 Travel Tips you will be helping to protect yourself and others.
These two quotes are inspiration to me this month. The first quote tells me that my experiences in travel will always be a part of me. The second tells me that I find myself in those very experiences.
Being stuck inside these past few months has given many people pause to examine ways to re-engage in hobbies as well as be active outdoors while still maintaining social distancing standards. Gardening is one of those hobbies currently on the rise. As a health professional I cannot speak highly enough of the health benefits of gardening!
We are living in troubled times. Peaceful protests are turning into anger-fueled riots all over the United States. We hit the 100,000 mark for Covid-19
The ability to embrace uncertainty leads to ultimate freedom. ~ Author Unknown The Covid-19 Virus has caused many of us to put our trip planning
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