Join our Tribe and Receive $10 OFF Your First Purchase of Amare Mental Wellness Supplements.

SIMPLE STEPS FOR A SUSTAINABLE EASTER

Hippity Hoppity, Easter is on it’s way! I love spring, when I can open the widows and let the fresh air in, see the trees and plants coming into bloom, and feel that renewing sense of potential and excitement. 

We don’t actually celebrate Easter, but we do celebrate the spring equinox, which shares a lot of the same (or similar) symbolism with Easter. Eggs, fresh grass, bunnies, and chicks are all part and parcel of the celebration, but it has become something other than what the original celebration was all about. It’s about fertility, growth, and a renewed sense of optimism (at least, for me it is). 

Read More »

HEALTHY LIVING HACKS FOR BUSY MOMS

Being a mom is freaking hard! I love my daughter SO MUCH, but sometimes I miss my old life.

If I could send a message to the pre-mom version of myself, I would tell myself to enjoy the quiet moments.

Being a mom means we wear many hats! We run our family, our home, work (whether that’s in the home or not) and more. The stress is real and we often put our own health (and sanity) last.

Read More »

You Don’t Have to Be Alone on The Holidays: Thoughts on Family, or Not.

It started on Thanksgiving: The question of if we really need to spend time with family on the holidays.

At the same time, one of my closest friends was driving with her husband and kiddo to spend time with friends in another state. The problem was that her kiddo was not too happy about it. He was so upset that he bemoaned having to spend time with people he doesn’t really even know

I was feeling very fortunate to be spending time not only with my immediate family, but with extended family for the first time since we moved 3000 miles across the country from our family! (To follow that story check out my “Moving and Changing” blogs.

Read More »