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I don’t care how busy I am I will always make time for what’s important to me. ~ Kevin Hart My Dear Friends, I am
I was pleased as punch when I heard that the theme for this year’s Times Square crystal ball was “The Gift of Serenity!” You can
Ask any health professional the best way to decrease stress and they will tell you “deep breathing exercises!” It’s easy, it’s free AND there are
It’s been a tough couple of months. My peaceful living has really been put to the test. I’ve had to make sure that I take
There came a time in my life, somewhere between my kids being babies and teens, that I started to dread the months of October through
Oopsies Part 2: It Seemed Like A Good Idea At The Time… In this follow-up to my Get Off The Treadmill blog, I’m going to
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