Want to be a supermom? Take good care of yourself!
Jennifer Robinson
January 15, 2018
In my last blog I talked about how to assess your life to see if you are trying to be a Supermom, but burning yourself
A New Year’s Resolution that Works: The Gift of Serenity.
Jennifer Robinson
January 3, 2018
I was pleased as punch when I heard that the theme for this year’s Times Square crystal ball was “The Gift of Serenity!” You can
JUST BREATH: Breathing Exercises for Relaxation
Jennifer Robinson
November 20, 2017
Ask any health professional the best way to decrease stress and they will tell you “deep breathing exercises!” It’s easy, it’s free AND there are
Resiliancy
Jennifer Robinson
November 20, 2017
“Resilience isn’t a single skill. It’ a variety of skills and coping mechanisms. To bounce back from bumps in the road as well as failures,
Resilience and the healing power of music.
Jennifer Robinson
November 7, 2017
It’s been a tough couple of months. My peaceful living has really been put to the test. I’ve had to make sure that I take
It Seemed Like A Good Idea At The Time
Jennifer Robinson
July 30, 2017
Oopsies Part 2: It Seemed Like A Good Idea At The Time… In this follow-up to my Get Off The Treadmill blog, I’m going to
