Join our Tribe and Receive $10 OFF Your First Purchase of Amare Mental Wellness Supplements.
Have tightness in your upper back? Sitting or standing, take your arms in front of you and interlace your fingers. Round your back, pull your tummy in and hold your arms out like you are holding a very large ball. Drop your head forward and feel the relief 🙂
Mindfulness
Career
Creativity
Meditation
Stress Management
Astrology
Yoga & Fitness
Beauty & Skincare
Intimacy
Health
Food
Family & Parenting
Toxin-Free Living
Sustainable Living
Homesteading
Homeschooling
Meal-Planning
Organization
Finances
Travel
Entrepreneurship
Community
Current Affairs
Gardening
Green Living
Join our Community of Peaceful Living Wellness Warriors and get a special FREE gift:
Peaceful Living Wellness
Copyright © 2022. All rights reserved.
