Please note that this post contains affiliate links. For more information on our affiliate policies please read our Website Terms Conditions & Policies of Use.
Happy New Month, New You! In the last beauty issue we talked about some natural and very beneficial anti-aging remedies. In this issue we are going to go over some quick and easy tips for naturally beautiful skin.
Is your skin dull, dry and unhealthy?
If it is, then chances are you will try just about anything that promises to help make your skin have that healthy glow we all long for. Having beautiful healthy skin doesn’t have to be that hard. It also doesn’t require spending a fortune on over-the-counter products, treatments and serums that promise to banish wrinkles, dark spots, acne and other imperfections overnight.
Today we’re going to go over some simple and easy tips that you can use to help you get the healthy, beautiful and glowing skin you desire:
– Avoid wearing excess makeup and when you do make sure that you cleanse your face thoroughly afterward. Always avoid leaving makeup on overnight.
– Always use a sunscreen to protect your skin when you go out in the sun. Even on those days that are overcast and cloudy, the sun’s rays can still do damage to your sensitive skin. At Peaceful Living Wellness we love Lather’s Daily Defense Facial Sunscreen in SPF 30 for both your face and your neck/ chest.
– Don’t forget to protect your lips by using chap-stick or a lip balm with SPF protection. Our editor’s choice is Lather’s unscented, mineral lip balm in SPF 15. We like this lip balm because it not only protects and softens your lips, but it doesn’t have any scent added that could possibly irritate your skin.
– Wash your face with warm water and a gentle cleanser at least once a day. Be sure to avoid over scrubbing your skin, because it can cause it to over produce oils, which can lead to breakouts and other unwanted side effects. Cleansing helps eliminate dust and debris from your face by cleaning the pores and promoting good circulation.
– Use a good moisturizer to protect the skin from dryness. To avoid the need for two separate products look for a moisturizer with SPF protection. One of the best times to apply moisturizer is after a bath as it locks-in the moisture to your skin.
– Water is essential for hydrating your skin, so as we discussed in your last beauty issue always be sure to drink at least eight glasses of water every day. When you start following this simple tip you will see an almost immediate improvement in the quality of your skin. Plus drinking plenty of water is helpful for flushing toxins out of the body and in keeping the complexion clear and glowing.
– Get plenty of sleep. Lack of sleep wreaks havoc on every part of our body, including your skin. It can lead to premature wrinkles, dry flaky patches, breakouts and more.
– A healthy and balanced diet is extremely in important to beautiful, glowing skin. a healthy diet should consist of fresh fruits and vegetables. Junk food can be a treat, but avoid too much of it as research proves it to be addicting.
– Exercise regularly. By following a regular exercise program you can stimulate the blood flow to your entire body which in turn helps your skin look healthier.
– Want an easy, affordable, natural pick-me-up for your skin? Mix 1/4 cup of milk, 2 tablespoons of sugar, then dip a cotton ball and apply the milk all over the face and neck. Leave it for 15 to 20 minutes and then cleanse your face for a beautiful healthy glow.
– Another easy skin remedy uses oatmeal! Make a paste by mixing a tablespoon of oatmeal with turmeric and sugar. Then gently massage the paste on your face. Leave it for 2 to 3 minutes and wash it off. This gives your skin a smooth and refreshed appearance and the turmeric reduces inflammation.
These tips are simple and easy to follow. They are also more affordable than costly salon treatments or over-the-counter products. The road to beautiful skin doesn’t have to be difficult, you just need to find a routine that works best for you and follow it every day.
Make sure you look for your next beauty issue soon. We will be talking about simple and effective ways to help stop your hair from thinning!
To Your Health & Beauty!
Charlotte
Charlotte Howard is the Founder of the Hair Artist Association with over 4000 members, CEO of Heart Centered Women Publishing, Founder of Wealthy Women Inner Circle and Co-Founder of Wealthy Women Entrepreneurs.
She’s written and published thousands of best selling books. She’s one of the most-highly paid board certified book writing prosperity life coaches, women’s book publishing consultants and influential women’s book publishing expert trainers in the world.
Charlotte has been called by the Information Marketing Journal an “Information Marketing Genius”. Amazon and the Yearbook of Experts named her one of the most influential women in the world of beauty, business and women’s transformational book publishing industries.
She is also in the Top 1% Most Followed Transformational Public Figures In Beauty, Women’s Business and Women Book Publishing on LinkedIn, with over 100,000+ fans across her pages.
Charlotte is a proud homeschooling mom of 4 beautiful kids. She loves the beach, reading, writing and traveling with family and friends. She is an avid Netflix and Amazon Prime lover. Since leaving corporate america she’s finally been able to enjoy a freedom based lifestyle and believes everyone should be able to do the same.
