Join our Tribe and Receive $10 OFF Your First Purchase of Amare Mental Wellness Supplements.

WHAT IS YOUR LOVE LANGUAGE?

My husband is driving me crazy!!! I keep hearing this from the women in my Facebook groups. Whether they are venting about their husbands being

Read More »

MINDFUL COMMUNICATION & RELATIONSHIPS: LOVE MAY BE ALL YOU NEED, BUT SOME SOLID SKILLS WILL GET YOU THROUGH THE HARD TIMES!

Hello Peaceful Living Warriors!It’s February and I’m thinking about relationships again. Last year during the month of Love we talked about Dr. Chapman’s 5 Love Languages & how to “Grow Your Friend Tribe.” This year it’s all about strengthening your relationships with Mindful Communication and THREE crucial skills!Each week for the next three weeks I will be covering a said “crucial skill.” THIS WEEK I am going to cover the basics of Mindful Communication

Read More »
Loving Yourself

4 STEPS TO LOVING YOURSELF

What is your first reaction when I ask the question, “Do you love yourself?”  In my experience most people answer, “yes, of course.” But, when

Read More »

Wait! Don’t go Yet!

Assess your stress to see if you need to slow down, rise-up and feel more in control of your life!