Wellness Blog | Busy Mom Resources | Peaceful Living Wellness

5 TIPS FOR STAYING OUT OF THE DRIVE-THRU: EATING HEALTHY IS EASIER THAN YOU THINK

Stacey Crew October 25, 2019

It’s possible to use a little organization to turn dinnertime into a manageable routine for eating healthy. A few simple steps will help you avoid the drive-thru without falling into the same ‘ol, same ‘ol eating routine. A few minutes of preparation prevents the added stress of trying to figure out what to cook while hungry family members prowl the kitchen asking, “Mom, is dinner ready yet?” Here are five tips to help keep mealtimes under control with minimal effort and optimum nutrition.

STOP THESE SELF-DESTRUCTIVE HABITS TODAY & START LIVING A HAPPIER LIFE!

Cathy McKinnon October 25, 2019

Life is full of choices that have to be made, but as people grow accustomed to a set of routines, some actions end up becoming habits. Under most circumstances, a lot of habits can be very constructive such as making sure to turn off lights when you leave a room, but there are different types of habits that can negatively impact your daily and even future life. I will highlight a few examples so you can avoid these destructive habits and set yourself up for success!

ARE YOU REALLY PURCHASING IN BULK?

Tatia Childers October 18, 2019

“Just because you used your own to container to bring goods home from the bulk bins, doesn’t mean that your purchases did not come in

HOW TO ACHIEVE BEAUTIFUL, HEALTHY SKIN NATURALLY.

Charlotte Howard October 11, 2019

Happy New Month, New You! In the last beauty issue we talked about some natural and very beneficial anti-aging remedies. In this issue we are going to go over some quick and easy tips for naturally beautiful skin.

Is your skin dull, dry and unhealthy?

THE TRUTH ABOUT JUNK FOOD

Shannon Labrador October 11, 2019

To your forever health,

I read a study the other day that I just had to share with you, because it personally made me even more committed to eating a diet based on real, whole foods.