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well being, quarantine

9 WELL BEING TIPS FOR THE DAYS OF COVID-19 QUARANTINE

Many people are struggling with their overall well being these days. With everything going on in the world right now because of the global pandemic caused by the COVID-19 virus, including stay-at-home quarantine mandates, stress levels are up. If you’re feeling overwhelmed or stressed out by it all be reassured that this is a very normal human response. It’s important to go easy on yourself and to take time for self-care and self-nurture. Here are 9 ways to take care of yourself during these stressful times.

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skin, hair, nails

BEAUTIFUL SKIN – FROM THE INSIDE OUT

I don’t know about you, but this quarantine has been playing my skin a fool!

No matter the moisturizing masks, the mud smooshed all over my cheeks, the overnight peels – it just doesn’t help.

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