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conscious creativity

5 KEYS TO ACTIVATING CONSCIOUS CREATIVITY

Think of the 5 Keys of Conscious Creativity as different wells you need to fill. You don’t have to constantly attend to each well, but you need to make sure that each of the five wells does not run dry. If you keep enough water in all of your creativity wells – keys – you will be consciously creating.

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stress and anxiety

ARE STRESS AND ANXIETY KILLING YOU SOFTLY?

Most of us are aware of the harmful effects of ongoing stress on the body. But, unless a doctor has told them that they have a stress-based health condition, many people tend to brush it off. What they fail to see is that what they believe to be “normal stress” is actually ongoing anxiety. And that anxiety may be taking years off of their lives.

Often, when I talk to people about their stress they say things like, “it’s not that bad, others have it worse.” While this is one type of coping mechanism, it is a mistake to minimize the effects of stress and anxiety on their health over time. Living with even moderate stress and anxiety over time is considered “chronic.” And, it is this chronic condition that leads to the two major causes of death in the world: Heart Disease and Stroke.

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Malasana

PRENATAL YOGA & BEYOND: MALASANA POSE

There are lots of benefits to practicing a deep yoga squat, also known as Malasana. The poses can stretch the inner thighs and groins, undo some of the effects of sitting for hours, improve circulation in the lower body, and stretches your feet and ankles, too. Practiced with the hands at the heart center, it can also open the heart and help you to remember to keep your shoulders soft and relaxed. And since you’re low to the ground, it can make you feel really connected to the earth, grounded, and stable.

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entrepreneurial success

3 STEPS TO LAUNCH YOUR ENTREPRENEURIAL SUCCESS

The NUMBER 1 ENTREPRENEURIAL CHALLENGE: How to have success and balance in your business! I know that sometimes it’s hard to imagine, but you can have entrepreneurial success AND still have a life! I know this, because I am living in that reality!

But, I’m not going to lie to you… you still have to work on your business. You’re just going to do it by working smarter and using some tried and true tactics.

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big company mindset

BIG COMPANY MINDSET FOR ENTREPRENEURS

In the last post we started our series on catching big clients, or “fish”, that will sustain your business over the long run. Today we’re going to take that a step further by talking about how to understand and think with a big company mindset and how that can help you plan your approach and find success.

Before you can start the process of landing big clients, you have to make sure your entire team is onboard with your approach and vision: YOUR BIG COMPANY MINDSET. There are six keys to finding big client success.

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