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Mindfulness in Movement

THE MAGIC OF MINDFULNESS IN MOVEMENT

Jennifer Robinson March 13, 2020

You may have heard the word “mindfulness” thrown around a lot lately. It’s becoming very in vogue to talk about mindfulness. The problem is that many people who use that term don’t necessarily know what mindfulness is.

Whenever I put on a workshop about mindfulness I ask people what they think it is. More often than not, people mistake mindfulness with mindset. For example, they believe that mindfulness is setting your mind to do something and going after it – this is a type of mindset.

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law of attraction

THE LAW OF ATTRACTION + THE LAW OF ACTION = MAGIC: Applying the Law of Attraction to your business

Sarah Rose March 6, 2020

In order to activate the Law of Attraction, you have to go first and the Universe will follow. It’s a partnership called co-creation that exists between you and your higher power.

This means that when you have faith, and believe that you were called on this journey for a purpose, you’ll come to realize that your success will be inevitable! The Universe always has your back.

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Romantic Getaways Florida

PEACEFUL LIVING TRAVEL: ROMANTIC GETAWAYS ~ NORTH FLORIDA

Chantre Stokes March 6, 2020

This quote stuck out to me. Why?…because it resonates with the spirit that I try to embody in my travel agency with the trips that I plan for myself and my groups. On this particular trip I found the beauty in sharing a special romantic getaway with my sweetheart for Valentine’s Day.

Taking a 7 hour road trip through Georgia to Tampa can be either stressful OR it can be amazing. The feeling and mindset that you carry is going to determine what you experience throughout your journey. And remember, this is especially important when travelling with other people! You don’t want your romantic getaway to be stressful because your mindset is off!

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healthy fats salad

HEALTHY FATS? Is this real? YES!

Brianne Pruitt February 28, 2020

Do you avoid fat like the plague? Do you look for ‘low fat’ and/or ‘non fat’ when purchasing packaged foods? You may be one of those people who does not believe that healthy fats are a real thing.

If so, hang on tight ’cause I’m gonna shed some serious light on this topic that will hopefully have you rethinking your fat intake situation.

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Daily Routine for Inner Beauty

11 TIPS FOR YOUR DAILY ROUTINE TO LOOK & FEEL BEAUTIFUL

Daija Howard February 28, 2020

Do you FEEL beautiful every day? The question seems simple enough. But, I’m not talking about what your hair and makeup look like. I’m talking about feeling beautiful inside and out! A daily routine can enhance both!

We all struggle with feeling “rough” from time-to-time. But, when you take the time to really know yourself are you finding that your inner beauty has lost its ability to shine?

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