I’m Not Enough???
Jennifer Robinson
March 11, 2017
I’M NOT ENOUGH!!! How the “I’m Nots” are NOT doing you any good As my little girl is transitioning to a new school she is
Life Is Stressful: Tales of Disneyland, Food Poisoning and Wildfires
Jennifer Robinson
February 6, 2017
When I created the list of topics for this blog, I never imagined that I would be starting it at the end of one of
TRANSFORMATION: STRESS MANAGEMENT FOR PEACEFUL LIVING
Jennifer Robinson
January 22, 2015
Transformation: What a concept! It’s such an exciting concept in some ways. And a little bit scary in others. But why would stress management be
Stress Management Tips: The Art of Veg Out Time
Jennifer Robinson
October 23, 2014
Why veg out time does a brain and body good In the wellness field we talk a lot about mindfulness and meditation. Both are
YOU CAN COACH YOURSELF: THE POWER OF POSITIVE SELF TALK
Jennifer Robinson
July 28, 2014
Go for it – Talk to yourself! I know it’s considered a little weird, but I often find myself talking to myself. Truthfully, positive self
Meditation Techniques For Monkey Minds
Jennifer Robinson
June 18, 2014
As a yoga and meditation teacher I have heard the same thing for years from my clients – “I can’t meditate! My mind won’t turn
