RAISE YOUR HEALTHY LIVING STANDARDS
FRIENDS ~Before I jump into the nitty-gritty of this post, I want you to know that when I give tough love – it comes straight
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FRIENDS ~Before I jump into the nitty-gritty of this post, I want you to know that when I give tough love – it comes straight
Most of us are aware of the harmful effects of ongoing stress on the body. But, unless a doctor has told them that they have a stress-based health condition, many people tend to brush it off. What they fail to see is that what they believe to be “normal stress” is actually ongoing anxiety. And that anxiety may be taking years off of their lives.
Often, when I talk to people about their stress they say things like, “it’s not that bad, others have it worse.” While this is one type of coping mechanism, it is a mistake to minimize the effects of stress and anxiety on their health over time. Living with even moderate stress and anxiety over time is considered “chronic.” And, it is this chronic condition that leads to the two major causes of death in the world: Heart Disease and Stroke.
Did you know that studies show that organized people are less stressed? If you declutter you will increases productivity and efficiency. Organized people are less frustrated and less likely to suffer from depression?
One of the first steps you can take to becoming organized and LESS STRESSED is to declutter!
About Peaceful Living Wellness Do you feel like you’re running on empty? Have you spent years taking care of everyone else and putting your own
“We are human beings, not human doings.” ~ Deepak Chopra My friends it’s time for another love letter. I write these letters to you out
My alarm did not go off this morning, so I woke-up late. Because it was pouring rain my teenage son asked me to take him
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