How to Help Our Kids Become Resilient
Dana Baker-Williams
June 4, 2022
How to Help Our Kids Become Resilient: As parents, our kids’ tween to teen years can be painful to watch. Everything starts to change all
Spiritual, But Not Religious?
Stephanie Lape
June 2, 2022
We’ve all heard it by now: “I’m spiritual, but not religious.” I grew up hearing this. My mother, who essentially raised me as a single
Embracing Summertime Fun Will Help You Thrive
Dawn McGee
May 31, 2022
Embracing Summertime: Need ideas for leveraging the fun of the season to help your health thrive? Here are some of my favorite ways to experience summertime to the fullest — while staying on-track with your health and wellness goals.
Accepting Life’s Invitations: Be There or Be Square
Adrienne Yeardye
May 1, 2022
Accepting Life’s Invitations: Be There or Be Square: Every morning, we wake up to the internal human challenge of life. It’s a beautiful thing. It
Spirit and Soul: Let It Go
Stephanie Lape
April 28, 2022
Spirit and Soul: Let It Go — I took a break from my busy day at work and headed to the local Chinese restaurant. While
Summer Travel Destinations: Magnificent Maine
Kerry Moriarty Robbins
April 25, 2022
With summer travel right around the corner, where should you go for a quick relaxing trip with beautiful surroundings? Maine, the northeastern most U.S. state,
