When Yoga Seeps Into Our Lives: Growing Through Your Yoga Practice
Let me share with you the moment I realized I had been allowing my ego to control my yoga practice — and the moment I
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Let me share with you the moment I realized I had been allowing my ego to control my yoga practice — and the moment I
People aren’t born with confidence. Confidence is a learned trait. Confidence is not something you have. It’s something that you create. A shared characteristic among
We all have patterns. You know, the good ones, the patterns we consciously cultivate and the natural ones we keep because they support or inspire
Feeling overwhelmed is the number one reason my clients come to me for coaching. They are tired of feeling chronically overwhelmed and they are ready
In honor of National Puppy Day (March 23rd), I thought it would be fun to share my personal tips for you on how to practice
I recently had a client tell me “I cannot afford to get this wrong” when referring to the furniture for her living room. She literally
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