Release Your Stereotypes And Begin Again
Yoga holds many stereotypes — such as flexibility is a necessity — that would have otherwise kept me from ever beginning.
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Yoga holds many stereotypes — such as flexibility is a necessity — that would have otherwise kept me from ever beginning.
Let me share with you the moment I realized I had been allowing my ego to control my yoga practice — and the moment I
In honor of National Puppy Day (March 23rd), I thought it would be fun to share my personal tips for you on how to practice
Can we all agree that 2020 was the buzzkill of our yoga practice? Is it just me? Before the pandemic, yoga studios were thriving with
As we begin the new year, we may have our reservations of what 2022 may have in store for us. What if we went ahead
Ah yes, that moment that hits us all too often during the holidays. The dreaded thoughts of “Oh! I have to make, buy, create, invite…”
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